Kimchi Veggie Slaw
14th August 2024
This slaw is what I call a meal-saver and is always a must in my fridge. It’s easy and quick to prepare and keeps well in an airtight container for a week. Packed full of fresh veggies and herbs, the kimchi provides excellent probiotics, making this slaw beneficial for gut health. You’ll often see me adding this to most of my meals as a side salad or a filling in wraps, sandwiches, and buns. Best part is that it’s totally customisable!
Slaws/Salads
Benefits
Great for gut health
An easy way to eat more veggies
Quick to make and keeps well for long
An easy side for any meal, can be used in wraps, sandwiches, buns etc. to add nutritional value of your meals
Use as a base for your salad, and add protein and healthy fats to make yourself a nutritionally balanced meal
Prep Time - approx. 15 minutes
Shelf Life - up to 1 weeks
Storage - Fridge, Airtight container
Ingredients
Kimchi Veggie Slaw
You can customise the veggies based on your preferences, adding more or less of what you like. The secret to a really good slaw is thinly slicing your veggies and adding in plenty of fresh herbs. This makes it easy to incorporate more vegetables into any meal.
1/2 Cup Cabbage Kimchi, roughly chopped + the juice that comes with
My favourite brand to use is the Chongga Mat Kimchi (Cut Cabbage Kimchi)
Half a White Onion, thinly sliced
2 Spring Onions (whole), thinly sliced
1 Large Carrot, julienned
Use a julienne peeler for your carrot, it’s a life-saver!
A Punnet (approx. 6) Baby Cucumbers, thinly sliced
Slice your cucumbers at a slight angle to make them longer
Half a Punnet Baby Tomatoes, cut into 1/4
I like to use Aromatico, Baby Plum or a Mixed variety
1/4 Head of a Small Red Cabbage, thinly sliced
You can use pickled red cabbage or white cabbage instead
2-4 Red chillies, thinly sliced (optional)
4 Fresh Garlic Cloves, grated
A handful of Fresh Chives, cut into halves
A handful of Fresh Parsley, roughly chopped
A handful of Fresh Dill, roughly chopped
The juice half a lemon
1/2 Tbsp Apple Cider Vinegar (optional but great for gut health)
Instructions
Add everything listed below into a large mixing bowl before transferring to an airtight container.
Wash and drain all your veggies and herbs (pat dry to avoid watering down your slaw)
Thinly slice half a white onion and add to a large mixing bowl
Thinly slice 2 spring onion stalks (use the whole onion and slice at an angle if possible)
Peel the skin of 1 large carrot, then julienne using a julienne peeler
Thinly slice a punnet (approx. 6) of baby cucumbers, at an angle to make them longer
Cut half a punnet of baby tomatoes into 1/4s
Thinly slice a 1/4 head of a small red cabbage
Thinly slice 2-4 red chillies (optional) at an angle
Grate 4 fresh garlic cloves and add to your bowl of veggies
Cut a handful of fresh chives in half
Roughly chop up a handful of fresh parsley and a handful of fresh dill
Roughly chop 1/2 cup cabbage kimchi and add
Add some of the kimchi juice that comes in the packet
Juice half a lemon into your mixing bowl
Add 1/2 Tbsp Apple Cider Vinegar (optional but great for gut health)
Use your hands or a pair of tongs to mix up all your ingredients together
Transfer your kimchi veggie slaw into an airtight container and store in the fridge for up to 1 week!